WebStaying Safe Staying safe means you can have more fun! Learn how to play it safe at home, outdoors, and on the road during any season of the year. Learning About Emergencies & First Aid Playing It Safe Around the House Playing It Safe Outdoors & On the Road WebAdd 1 teaspoon salt to 8 ounces of warm water. Gargle for 1-2 minutes. Repeat every hour. It can be tricky for younger kids to gargle – so this method is best if they’re 8 years old or older. 3. Use a cool-mist humidifier Dry air can irritate a sore throat. A humidifier adds moisture to the air and can make breathing more comfortable.

7 Ways to Keep Kids Healthy During the School Year - Verywell Family

WebWhenever possible, let your child choose what to wear to help reinforce your child’s ability to make decisions. Help your child avoid dangerous substances that exist in their immediate world. Point out harmful chemicals commonly found in homes, such as bleach, kitchen cleaners and furniture polish. WebIt’s the best way to protect yourself. Use hats, long-sleeve shirts and sunscreens with SPF 30 or higher. Don’t use tanning beds or tanning booths. Protect kids first, and set a good example by always wearing sunscreen and the right clothing. 7. Protect Yourself From Sexually Transmitted Infections simple free html email template

Health Worksheets for Kids - Living Life and Learning

WebFeb 21, 2024 · Children need adequate sleep for healthy growth (9). Therefore, make sure your child is getting enough sleep each night. Children between the ages of six and 12 … WebCarbohydrates, from bread, pasta and potatoes, release energy more slowly, keeping you going throughout the day. Fats, found in butter and oils, help to keep you warm but you … WebDec 12, 2024 · Kids should wear several layers of loose-fitting, light, tightly woven clothing under a heavy jacket to keep them warm when they are outside. Don't forget mittens or … simple free house plans